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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-11-2008, 07:24 AM   #16  
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Way to go!!
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Old 03-14-2008, 06:09 PM   #17  
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Way To Go ... Your progress is amazing...
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Old 03-14-2008, 07:13 PM   #18  
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Talking wow
If you don't mind me asking what kinds of food did you eat during that period?
Also, where you excersizing any?

Thanks for any information, I too am trying to accomplish losing 83 pounds by November 2008

Dannette
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Old 03-14-2008, 09:01 PM   #19  
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Thanks everyone

butterfly4011- I eat alot of fruits and veggies when I can afford to buy them, low carb/fat tortillas, laughing cow cheese, egg whites, lean ground meat, ground turkey, lots of chicken, fiber one and kashi go lean cereal. There's alot more but this is mostly what I eat often.

For exercise, I do Walk Away The Pounds dvds. I started at doing 4 miles then I worked my way up to doing 6 miles 6x a week. Plus I do strength training on my bowflex 2x a week.

Good luck on your 83 pounds, you can do it just stick your mind to the goal

If you have any questions let me know.
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Old 03-18-2008, 03:30 PM   #20  
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Wow, that's great!
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Old 03-18-2008, 04:02 PM   #21  
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OMG that is wonderful!! You must have worked your tush off - here's to the next 50!!!
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Old 03-18-2008, 06:46 PM   #22  
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What an amazing accomplishment!!! Congrats!
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Old 03-19-2008, 07:54 AM   #23  
one minute at a time
 
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WOW..that's so great! congrats!! You must be so proud of yourself! AWESOME!
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Old 03-23-2008, 10:51 AM   #24  
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You completely rock, dropping 50 feels so good, doesn't it?
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Old 03-23-2008, 12:23 PM   #25  
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Congratulations! You are working hard.

I have lost 50 lbs also, but because I am so big, I don't think it is that noticeable. I need to exercise which I don't right now.

Awesome.
Amy
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Old 03-23-2008, 08:38 PM   #26  
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Quote:
Originally Posted by dandk0204 View Post
Thanks everyone

butterfly4011- I eat alot of fruits and veggies when I can afford to buy them, low carb/fat tortillas, laughing cow cheese, egg whites, lean ground meat, ground turkey, lots of chicken, fiber one and kashi go lean cereal. There's alot more but this is mostly what I eat often.

For exercise, I do Walk Away The Pounds dvds. I started at doing 4 miles then I worked my way up to doing 6 miles 6x a week. Plus I do strength training on my bowflex 2x a week.

Good luck on your 83 pounds, you can do it just stick your mind to the goal

If you have any questions let me know.

Ashley,
Which bowflex do you have? I am looking at buying one. Do you like it?
LeeAnn
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