Thank you for the help! I think I will try a challenge and I look forward to losing weight!
Hi Shanonbug.
If you are a walker, you are welcome to join us in the Coast to Coast Challenge.. just sign up in the sign up thread and then come over and join us in the challenge thread. We are going from Hopedale MA to Seattle... but we are almost there so are then planning to head down the coast and walk around the US that way back to Hopedale! We each "toss in" our miles walked each day and add them up, and use our total mileage for the count. By the time we get back to MA we hope to be the skinny chicks rather than the fat ones. : )
Wow, that is REALLY low calories! Great if it works for you... but shanonbug you don't HAVE to go that low. At my doctor's advice I eat around 1800 and am losing weight at a steady rate. Let me recommend you get your doctor's advice too.
yeah i know it's extreme. it worked for me in the beginning when i started to lose weight in year of 2005. so, i decided to go back on it.
anyway--- yeah, i agree with you. should go to doctor and get an advice from doctor.
Hi there!
Congratulations on all of your work - from the pics I can see that it has really paid off! I used to be addicted to Luna bars - had one every day for breakfast. They are so yummy that they felt more like a treat than a diet food. I have been more into the natural eating these days so the Luna bars a now a thing of the past though....
I wanted to tell you that I got stuck between 170-180 for a LONG time - around 2 years!! I'll send you a PM and maybe we can chat about it.
You were a very pretty girl to begin with and are still looking gorgeous. Don't give up!!
Hi there!
Congratulations on all of your work - from the pics I can see that it has really paid off! I used to be addicted to Luna bars - had one every day for breakfast. They are so yummy that they felt more like a treat than a diet food. I have been more into the natural eating these days so the Luna bars a now a thing of the past though....
I wanted to tell you that I got stuck between 170-180 for a LONG time - around 2 years!! I'll send you a PM and maybe we can chat about it.
You were a very pretty girl to begin with and are still looking gorgeous. Don't give up!!
thank you!! gosh, it's so hard lately. i'm still in 170s! grrrrrrr. i have been going off and on and off on.
Wow! Great Job!
Maybe speaking with a nutritionist about your plateau would help, my mom hit one when she got down to about 160's and found out she was eating to little, they upped her protein and calories. Her nutritionist said her body didn't want to give up anymore weight because it thought it wasn't getting enough to eat. You look really great now, it's really inspiring to know it's possible and that if others can do it so can I!
yOU LOOK SO GOOD!! 70LBS GONE AND STILL GOING !! WHAT HOW SO MOTIVATING YOU ARE . yOU ARE SUCH A PRETTY WOMEN. KEEP IT UP AND YOU
WILL HAVE WHAT YOU WANT. TAKE CARE AND HAVE A GREAT NIGHT.
HUGS LINDA
I am new to this journey and feel lucky that I have found this site. Looking at before and after pics motivate me more than anything else. Your pics are amazing. You look beautiful and healthy and happy. You should be so proud of your accomplishment. Stay strong!
gosh, it's so hard lately. 
i'm still in 170s! grrrrrrr. i have been going off and on and off on. 
