Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

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Old 01-25-2014, 07:29 PM   #1  
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Default Only one month in. But wow

So I've lost ten pounds in one month. Every week I take 3 photo shots at different angles at my body. So I took the first one I ever did and the one today and I am so amazed at the difference even though it's only ten pounds different ah this inspired me even more



Lol sorry about the stickers. I used them to cover my face and my panties. I know y'all don't want to see those lol
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Old 01-25-2014, 07:39 PM   #2  
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My goodness! Look at the difference! What have you been doing?

You look great, keep up the awesome work!
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Old 01-25-2014, 07:40 PM   #3  
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Wow, that is amazing! Congratulations!
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Old 01-25-2014, 07:40 PM   #4  
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That IS a difference. It's a good thing you're doing that. I didn't and I'm struggling to "see" the results.
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Old 01-25-2014, 07:53 PM   #5  
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Wow!! What are you doing to firm up so fast?? :-)
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Old 01-25-2014, 08:20 PM   #6  
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Awesome job! Go you!
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Old 01-25-2014, 08:56 PM   #7  
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Quote:
Originally Posted by penmage View Post
My goodness! Look at the difference! What have you been doing?

You look great, keep up the awesome work!

Quote:
Originally Posted by carebearx3 View Post
Wow!! What are you doing to firm up so fast?? :-)

I completely changed my diet. I drink nothing but water and one glass green tea every night. No fried food no fast food no salt if possible no sugary food like cereal or candy. I work out everyday for an hour. Usually 30-45 minutes cardio that I switch up everyday and 15-30 minutes of weights. Also on Saturday and Sunday I do two a days so morning I do cardio. Nights I do weights. I eat tons of veggies and fruits. And sit ups every night before bed!! It's a change but it helps. I do have one cheat a meal a week. But even those won't be extremely bad. Usually it's going to chilis getting their honey chicken tenders. But instead of fries I get veggies. I eat eggs every morning for breakfast.
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Old 01-25-2014, 08:57 PM   #8  
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That IS a difference. It's a good thing you're doing that. I didn't and I'm struggling to "see" the results.
Last year when I tried to work out I didn't take photos so I felt like I wasn't losing any weight. So when I decided to start again in December I said I have to. Take photos. But hey it's never to late to start. You can start today and start tracking you lose from today
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Old 01-25-2014, 09:07 PM   #9  
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Good for you! Keep it up, those inches are melting off
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Old 01-25-2014, 09:10 PM   #10  
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ajlee are you doing the Tim Ferriss 4 Hour Body diet? You are doing very well keep up the great work
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Old 01-25-2014, 09:46 PM   #11  
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ajlee are you doing the Tim Ferriss 4 Hour Body diet? You are doing very well keep up the great work
I am not. What is that.
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Old 01-25-2014, 10:21 PM   #12  
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Oh, It sounds like it with the way you are eating, he has 6 on point low carb days and then one cheat day. There's a thread on here you can look up that I'm on just to see what it's about. Most of us do a modified version but it works. I am down 9.6 pounds this month. Whatever the plan you have in place, it's definitely working

http://www.3fatchicks.com/forum/othe...hread-2-a.html

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Old 01-29-2014, 12:52 PM   #13  
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Fantastic! I need to start doing this I'm only on day 3
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Old 01-29-2014, 01:20 PM   #14  
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Congrats aglee33! What a huge difference in a short amount of time. Keep up the good work.
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Old 01-29-2014, 01:44 PM   #15  
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Well done, keep it up!!!
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