Thanks EVERYONE~Y'ALL ARE SUPER!
Losing4another girl~I eat A HUGE HOMEMADE pizza most days for breakfast LOL~(I PROMISE NO LIE)
Then I eat Yogurt & a banana for snacks.
(I ALWAYS EAT MY LARGEST MEAL IN THE MORNING...And Sometimes its breakfast food And sometimes It isn't ~sometimes I eat breakfast food miday Or in the evening)
Then miday I eat something like Maybe cereal OR oats And a sugar free jello maybe.
Then I eat a boca burger or a few LARGE chicken strips in a salad and some more Good for ya snacks.
More examples....
For one of my 3 meals....I
Somedays I eat soup & a grilled cheese....
Boca burger~peaches~& green beans......
Taco salad~With lots of tomatoe slices & green pepper.....
Chili & a peanut butter sandwich ~plus some crackers.
Chicken /Mashed potatoes/ & mac N Cheese......
Eggs/sausage & cheese biscuits.
And so on.
I basically eat what I wanna But in low calorie portions.
I eat at the same times everyday and Stop eating at 7 p.m. usually.
I have removed all COOKIES From my home~They are too high in calories.(I WILL NEVER EVER EVER BUY COOKIES AGAIN!)
I Only bring in snack cakes for my hubby...Since he is skinny and needs a few extra calories of A day.
My kids & my New snacks are ~Yogurt,Fruit (such as bananas & apples ECT.),
Sugar free gelatin Or pudding, Rice crispie treats, Ice cream in 100 calorie containers. ect.
I learned Early I had to totally change my whole way of shopping~I feel this is a very important Part of being sucessful....Because If you leave it in the store then theres no HIGH Calorie temptations In the home.
And if you feel hungry and have ate all your calories~Grab a low calorie snack~Because maintaining Calorie Amount is way higher than the amount we eat to lose...So at least if you have a bad day then you do not gain you just maintain....I am blabbing on & on & on.
SORRY~ LOL~I hope that all makes since...It's late & I am so tired so please ignore all typing errors.GOODNIGHT EVERYONE!!!
Last edited by Lori259; 08-16-2009 at 01:01 AM.
|