OP Food Diary - 3 Fat Chicks on a Diet Weight Loss Community

Razorbackbritt · 03-07-2011, 02:09 PM

So some days I wonder what everyone else is eating OP. I thought we could have a thread where you could tell us what you are eating. Might get some new ideas....and you can have extra incentive to be good OP so you can post your day here! :-)

Today:
Breakfast: I had an egg/cheese burrito. I LOVE cholula hot sauce and like two splashes in my eggs make the yummiest burrito.

Lunch- lemon pepper turkey (frozen turkey burger with soem lemon pepper Mrs. Dash), salad, and pineapple. I put the pineapple on my salad with some pepper and didn't need any dressing. yum.

momoffour · 03-07-2011, 06:16 PM

Today - Meta-Slim Plus Level 2
Breakfast - eggs over easy with chives with 1 slice toast - grape HSN
Lunch - Chicken breast saute'ed in chicken breast HSN with mushrooms and
green onion and strawberries.
Snack - string cheese.
Dinner - Planing on having Tuna patties (tuna, egg, melba toast with various
spices) and salad with Mango Peach HSN.
Evening - Pink lemonade HSN.

I'm on day 3 so no creamies yet but so far loving the food and really like the cookbook.

Mariah

teacherlady79 · 03-07-2011, 06:59 PM

Oooh. What a good idea. I think this is just what I needed.

Today, not a good OP day.

Breakfast: HNS & Chocolate meal replacement shake

Lunch: salad at Ingredient (restaurant near work)--spring greens, walnuts, gorgonzola cheese, chicken, granny smith apple slices, and balsamic vinegrette. I also munched on the dinner roll that came with it.

Afternoon "snack": 5 thin mint girl scout cookies.

Dinner: In a rush because of time of yoga class tonight: leftover turkey, green beans, HNS and slice of marble rye bread (I'm outta my sara lee lc bread).

Going to yoga tonight, might jump on the bike at the gym to burn off those gs cookies. Then off to the store to stock up on my essentials. Hoping for a better day tomorrow.

mandiana · 03-07-2011, 08:07 PM

Awesome Thread!

I'm on the Meta-Slim Vegetarian 3 Meal Plan

Breakfast: cheese, oatmeal, grape HNS

Morning Snack: grape HNS (after workout)

Lunch: "Mushroom Fettuccine Alfredo" (sauce was 1/2 tofu serving + 1/2 cheese serving + McKormick Salt Free Seasoning + mushrooms + water, sauce was poured over spaghetti squash) with an orange

Dinner: Tofurkey wrap - 50 cal Tortilla, 5 slices Tofurkey, 1/2 tomato, spinach leaves, sprouts, and a little mustard

Desert will be a vanilla pudding

SandyKC0SWJ · 03-07-2011, 10:00 PM

I am on the Meta-Balance Level 1 plan.

Breakfast: Egg and cheese burrito
Morning Snack: apple and mixed berry HNS
Lunch: Elk burger, spinach salad with strawberries and balsamic vinegar
Afternoon Snack: melba toast and cranberry green tea HNS
Dinner: Buffalo steak, steamed brussels sprouts, tomato slices, and toast
Evening Snack: yogurt and orange HNS

I eat a lot of food but exercise a lot too. Tonight I had my kick boxing class and walked for 5 miles (training to walk a half marathon in May). I am hoping to sign the 100 pound board by the end of April.

born2btxgrl · 03-07-2011, 10:03 PM

Today was a good day overall ..
I'm on the Meta Slim Plus - Level 2 program

Breakfast : Breakfast burrito
2 eggs; instant fire salsa (in cookbook); 50 calorie tortilla
Pink Lemonade HNS

Lunch: Chicken Salad from Price Chopper (to save my greens from going bad)
Lettuce, chicken, egg, chopped zucchini, and lots of cucumbers - Walden Farms Italian Dressing
Pink Lemonade HNS

Snack : Cottage Cheese (while I was at the salad bar)

Dinner: Turkey Taco Chili
Turkey, instant fire salsa, black beans, red beans (McCormicks Low Sodium taco seasoning & Hidden valley ranch low fat dressing mix)
Pink Lemonade HNS

Razorbackbritt · 03-08-2011, 09:17 AM

I planned a good OP dinner (cooked ahead on Sunday) but my dad was in town working so we went to eat with him. We went to a country buffet style place...I made myself a taco salad...which was OP, but then I ate a cinnamon roll. :-( They just looked so good and were staring me in the face. Bad choice. But its ok...back on the train today!

For breakfast I'm having egg/cheese burrito.

For lunch, I have to eat during class, so I'm having cheese sticks, strawberries, and cucumbers. Gotta have snacky stuff so I can eat fairly quietly at my desk.

teacherlady79 · 03-08-2011, 09:29 AM

Breakfast today: eggs & toast
Lunch will probably be a meal replacement bar, as I will be between appointments.
Dinner will be tough. We're doing a pizza party for my sister's bday at her house, along with gourmet cupcakes. I'm planning on picking up a chicken salad at subway so I can just eat that for dinner. I will try to resist the cupcakes.

mandiana · 03-08-2011, 12:44 PM

Breakfast: 1 egg omelet with cheese; oatmeal with cinnamon, 1/2 packet of Truvia and 3 sprays ICBINB

During Workout: Grape HNS

Lunch: Blackened tofu, salad (spinach, sprouts, cucumber, tomatoes, olive oil, apple cider vinegar, McK's Salt Free seasoning), and an orange

Snack: Vanilla Creme Pudding HNS

Dinner: Chili (tofu, mushrooms, black beans, tomatoes, celery, garlic, cumin, chili powder)

Will have a Grape HNS later as my last protein supplement

evinsmom · 03-08-2011, 03:12 PM

I am on Meta-Balance

Breakfast: Cheese and Melba Rounds, skim milk (My main breakfast everyday. I am a creature of habit)

Snack: HNS and apple

Lunch: Turkey meatballs, green peppers, and apple

Snack: HNS and Melba

Dinner: Bison burger, broccoli, 40-cal bread

Snack: HNS Hot Chocolate made with skim milk

I precook a whole bunch of turkey meatballs then vacuum seal the right portion so I can just go into the freezer and grab my meat for the day. I microwave, in the package, for about 1 1/2 minutes, and they are hot and tasty. I eat them with mustard.

KSun · 03-08-2011, 06:26 PM

I'm on Meta-Slim

breakfast fried egg sandwich on sara lee wheat bread, apple, HNS

lunch 2 cheese sticks, cucumber, orange, HNS

snack HNS

dinner will be a bison burger with mushrooms

snack chocolate pudding HNS

struggling Nicole · 03-08-2011, 07:25 PM

What a great thread!!! Thanks for posting all the great ideas.

I'm on the meta slim 3 meal plan and had...

Breakfast - french toast (one egg, cinnamon, splenda, and touch of vanilla extract, one oz cheese, and HNS

Lunch - Taco salad (ground turkey seasoned with taco seasoning, lettuce, tomato, green onion, green pepper), pineapple, and HNS

Snack - vanilla pudding supplement with maple and vanilla extract, cinnamon, splenda, and water. It tastes like cookie dough!

Dinner - Bison burger (ground bison, green peppers, mushrooms, and Mrs. Dash hamburger seasoning) with fresh salsa on slice of bread

Bedtime snack - HNS

born2btxgrl · 03-08-2011, 10:38 PM

Meta-Slim Plus - Level 2
Breakfast:
French Toast, 1 egg, Pink HNS

Lunch:
Turkey breast, apple, 1 cucumber, Peach Mango HNS

Snack:
cheese

Dinner:
Chicken Fajitas (out of cookbook), Pink HNS

Evening Snack:
Hot Cocoa HNS

I know I'm not supposed to have two creamies .. but I am totally hooked on the hot cocoa .. I'll have to forfeit my creamy HNS' while cooking!

momoffour · 03-08-2011, 11:52 PM

Meta-Slim Plus - Level 2

Breakfast - 2 eggs on 1 slice toast - Mango peach HNS

Lunch - 6 oz tuna, spinach, tomato, gr onion, gr pepper, cucumber and strawberries - Grape HNS.

Snack - string cheese.

Dinner - 6 oz turkey, 1 tortialla (50 cal), spinace, tomato, green onion. - Pink lemonade HNS.

Snack - Green tea HNS.

Today is day 4 so tomorrow I plan on enjoying hot chocolate.

Mariah

Razorbackbritt · 03-09-2011, 11:48 AM

I am on Meta Slim Green Menu

-Breakfast: egg/cheese tortilla
-Lunch- salad (shredded lettuce, cucumber) turkey burger with buffalo hot sauce, peaches with Ideal brown sugar (sugar free substitute) and ginger and cinnamon (sooo yummy...like a cobbler with no crust)
-For dinner, I have some turkey "spaghetti" with spaghetti squash prepared waiting for us at home. I'll have some of that and some garlic toast.