I agree with the philosophy about not beating yourself up for a little bit of weight gain around the holidays. It's happened to so many of us. Me included. I've just been taking things a day at a time. Some days are good. Some are not as good. I just have to keep trying every day until it sticks and I'm back into my OP habits again. So far, today is a good day. I weighed in this morning and I forgot my weigh in clothes. Oops. So, I'll just have a better weight loss next time. I'm not going to let it upset me.
For those of you struggling, don't lose hope. New Year's Day is just around the corner and for so many people, that's when the switch flips in our minds. Why else do so many people start the year off trying to lose weight? If all else fails, there's always next year.
I asked at the center today if there was a link somewhere to the commercial MRC has my before and after pics in. The consultant said she'd e-mail it to me. As soon as she does, I'll figure out some way to upload it.
