Quote:
I lost 45 lb a couple of years ago but sadly I gained it back and then some...
I know now that part of the problem was I did not do stabilization or maintenance after losing the weight (I quit before I reached my goal). I can say that this is the only diet that works for me and I am determined to reach goal and keep the weight off this time. Plus, my sister is doing the plan also and it is very helpful to have a partner in crime
I have been back on the plan for almost 2 weeks and so far I've lost 13 lbs.
Congrats to all of you...your doing great.
I remember how good it felt to get under 200 lbs and to be able to wear misses clothes. Can't wait to be there again!
Congrats on the loss and welcome to the group!Originally Posted by newme12
Hi everyone, I am new to the thread but not to MRC. I have been stalking your thread for about a week and felt you all would be great motivators. Hope you don't mind me joining in.I lost 45 lb a couple of years ago but sadly I gained it back and then some...
I know now that part of the problem was I did not do stabilization or maintenance after losing the weight (I quit before I reached my goal). I can say that this is the only diet that works for me and I am determined to reach goal and keep the weight off this time. Plus, my sister is doing the plan also and it is very helpful to have a partner in crime
I have been back on the plan for almost 2 weeks and so far I've lost 13 lbs. Congrats to all of you...your doing great.
I remember how good it felt to get under 200 lbs and to be able to wear misses clothes. Can't wait to be there again!
Mariah


It is very discouraging to lose weight and have noone notice! Losing 25 lbs is awesome and look...you are under 200 lbs! I can't wait to be there again. I was wondering, have you bought smaller clothes lately? Sometimes it is hard to see a big weight loss if the clothes are baggy. Regardless, you are doing fantastic! 

It wasn't until they had stuffed themselves and everyone fell asleep.. I sat there full of energy and feeling great about myself and my choices.