10 day plateau continues... I weighed in today and am still at 197 (SINCE MAY 1 ARG!) They did my body composition though and i'm down 7.5 lbs in fat since last months body comp, so i guess that is good news. But she did my measurements too which were at 47" total! 5 alone in my ribcage.

It's really interesting, my first measurements i lost a lot in my neck and legs but NONE in my hips/waist/chest. The second one I lost a little in my wait and chest, and legs. My third one almost all my weight loss was in my thighs, hips, waist and chest. Finally getting to the parts I really want gone! Woo!

Congrats on the inches lost!! I'm sure you can really see the difference. Hang on though and I'm sure you'll see a large drop on the scale once your plateau is over and then you'll have us all jealous!

Have you tried switching things up at all? My body gets used to food and exercise FAST and stops dropping weight (I think I'm a highly evolved food storer - I would have outlived everyone during a famine! lol!) Anyway, if you're in a food rut (same things everyday) or an exercise rut (always walking, etc), try something completely different for a week and see what happens. Sometimes it's enough to make your body wake up. I was also told eating breakfast within an hour of waking up is KEY - it's like stoking the campfire of your metabolism.

Yea You for 25 lbs!!
Debi in FoCo, Co

Of course, I mean completely different **on plan** LOL!
Debi in FoCo, Co

Weighed in yesterday and despite the bad choices in food and being off plan the few days while I moved - I lost 4 lbs. I guess all the moving helped burn off some of the junk. *phew* I was going in expecting a gain!

Past the halfway mark now, woo.

that's great news!! yayyyyyy 4 is a great #!!!!!
Did you move out of the area?

Not really, moved from Greeley to Severance. Longer drive to my center, but I only weigh in once a week so its not really that bad at all.

And thank you. I was quite happy with that 4 lbs.

Been watching the board for a couple of weeks now and thought I would join in! Started MRC on 4/27/10 and after my WI today and a 2 1/2 pound loss, I am down a total of 12lbs!! So excited to get the weight off and finally keep it off for good. You ladies are very inspiring and I always look forward to coming here for support. Wishing the best to everyone!! --Jenny

Welcome Jenny!
Congratulations on your new Journey!
I look forward to seeing your progress! Great 12 lb drop. I bet that feels great!

Woooo hoooo on four pounds lost! great Job!

Congratulations, Jenny! That's great!!

Yippeeeee!!!!!! Congrats on your accomplishment. Stay strong

Becky,
I have found that I like the more tart flavors, particularly the lemon and pink lemonade. I have them with lunch and dinner and they taste like lemonade to me. Wildberry is veeery sweet. I usually have it in the morning with all of my vitamins - makes them easier to choke down early.

Best,
Debi in FoCo, Co

It was explained to me by one of the site administrators .... something like this-- the ads are by google ads, and when certain words are used in posts, the ads with those words pull up.

Yesterday at WI I lost 2 lbs, for a total of 40 lbs!!! Small goal, still have a distance to go, but very happy!!!!