Quote:
Originally Posted by GWE140
I am doing this on my own for the last 20 pounds and would like to know if anyone has found any substitutes for the MRC meal replacement shakes/drinks I can buy online or in the store.
Thanks, Genell
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Diet Direct sells the same product under the BariWise name -- same as the center, chocolate and vanilla. They don't work so well for me, because I'm carb-sensitive and they have a lot of carbs in them. 230 calories, 35 g protein, 1 g fat, 23 g carbs. $14.95 for box of 7, or wait till they're on sale. I have used a product from vitacost called Walker, and the Nectar products ... they're okay, nothing special, but okay.