Metaquick Question
I just started the metaquick to give my self a jump start after being off program for about 6 weeks. First with the tonsils then wisdom teeth coming out yadayadayada.(Gained 5 pounds) I have found that I function better if I do the meal replacements at bfast and dinner and eat my meal at lunch. I eat the bar in the morning cause it's a grab n go and the shakes really fends off the sweet cravings at night. Is that ok? Does the meal HAVE to be dinner? It's much easier for me to do replacement while I'm cooking, then I don't want dinner while everyone else is eating the off program food I made for them.
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