| namaste |
09-18-2009 04:54 PM |
Quote:
Originally Posted by reuselady
(Post 2921225)
Succeed90, I'm having the same feelings. I'm getting close to the weight I think I want to be, and I still have the flabby tummy and thighs, and now my arms are flabbier than ever, and "the girls" are really starting to look like granny's. My bust didn't develop until I was 27 and I was so proud of my "youthful" breasts (took Hormones from age 45 to 58. After I stopped, they have not been as firm but now they are positively droopy). My skin gets those fine wrinkles that "old ladies" get - hey 62 isn't old! I'm not that old yet! Did I really do the right thing? (I ask looking in the mirror!)
I know I need to exercise more - we have free weights and back in 2004, I had a nice weightlifting routine that I did for over a year before I had my second hip replacement. I can't seem to get back into it, but I need to.
I want to hear from some people who have been through this (like Namaste - you there??) After being on maintenance for 6 months, a year, do you have less loose skin? What did you do to shape up? Can you 'see' yourself as a skinny person eventually?
I really think that I am going to need the 6 weeks Stabilization and 1 year Maintenance for me to feel good about my body without the clothes. I am glad my center is close enough that I will keep going even once I have gotten down to goal weight. Let's keep talking about this, Succeed09 and not let it sabotage what we have/are accomplishing. I'm going to look for old threads that might address this. If I do, I will bump them up to the top of the list. Have a good weekend everyone, jeanette
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hello! :wave: I'm here.
So, yes.... I have some loose skin.... I've got bat wings (great for flying at night) and there is also some on my thighs and my belly but no one notices that stuff. It's really only me. And, I try to view it as my war scars.... what I went through to get where I am. I have to say that I have noticed some of the loose skin tightening up; my arms (which bothered me the most) don't seem to be swaying in the wind as much! ;) And yes, my boobs.... gone. But I started taking that balancing cream they are selling there (very interesting stuff, if you haven't heard or read about it.... I'm not actively in menapause but I feel like I am likely estrogen dominant and it's really helped balance my hormones out) Anyway, back to the "ladies"; they are firming up too. I believe that is definitely from the balancing cream! What I believe is that your skin will firm up where it can, and the rest you have a choice.... you can live with it (accept this is just a part of who you are now and embrace it), or if it bothers you that much, you can change it. There are options. And for me, whatever happens, happens.... it is what it is. I would rather take some extra skin than everything that came with all that extra weight.... I also take MSM and I took corti trim while on plan, those two things did wonders for me. Oh, you have more questions I see.... to shape up; water aerobics and the gazelle were my standard go to exercise "things"; I do pilates and yoga because I love them and they tone and stretch.... and just make you feel great.... do I "see" myself as skinny? I'm still a work in progress but I don't see myself morbidly obese, obese, fat, or anything of that "stuff" anymore. I really really like what I see in the mirror. I question myself, I wonder if I could do more, I sometimes wish I had changed my life sooner but then I just listen for my father in laws voice and go back to the simplicity of it all.... it is what it is. I can't change the past, I can do my best today and today only, I can love and be loved, I can respect all things, and I can honor myself. Then, I look back in that mirror and embrace all that is me; the beauty, the happiness, the imperfections, and the wonder of me. It's my best, today. And so I would tell you; give your very best today and realize you are soooo much more that saggy skin or granny boobs! You are love and light and joy and laughter and all that is beautiful..... You will get there, I promise. Just allow yourself to let go.:hug:
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