Quote:
Originally Posted by junebaby
I weigh in twice a week and I also have a scale at home that I weigh myself w/ at least once a week. My scale at home is off by 1 1/2 pounds, cause I weighed myself w/ and w/out my 5 pound weight. The scale at the center has me at weighing 5 pounds more than the scale at home. Is that normal? I post my weight that the center has me at which is 176, and my scale at home has me at weighing 170. I am not giving up by any means, cause I want to feel good when I go to Disney this year!!!!!
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All kinds of things can affect your weight when you go to weigh in - the clothes you're wearing, what you've eaten for the day, how much water have you had (and flushed away), have you pooped (sorry, but it does make a difference!). I go by my scale at home - first thing in the morning, no clothes on. I try to keep my weigh-in time at MRC consistent, between breakfast & lunch. But still, what I'm wearing will make a difference. Don't worry about the number on the scale, as long as it's fairly consistent as to how many lbs you've lost and your clothes are feeling looser. I usually don't even ask what the number on their scale is, they just tell me how many lbs I've lost unless it's Tanita time & then I get that printout. We tend to get too scale-focused because of the weigh-ins, but the scale isn't our best measure of our overall progress.