Quote:
Originally Posted by LauraSerendipity
One thing i found was a grocery store near me has pre packaged frozen tilapia, as well as salmon and i believe cod. They are cheap, like 1.00 a package sometimes on sale for .75 a package. You can microwave them with some sort of seasoning, i use lemon pepper or sometimes the cesar salad spritzer. Its great for a quick microwave lunch, with some frozen veggies or a salad. I keep my freezer at work stocked with that. I would of never thought i could cook fish in the microwave, but it really does turn out good, just make sure to cover it..
Oh yeah i and the other great thing about this is they are pre measured,,4 oz.. Perfect!!  |
I use a Hamilton Beach toaster oven to cook my meats in. I pretty much bake all the meats
I steam the vegetables, both fresh and frozen in a small microwave steamer I got from Amazon.
Works very well for my needs.
The fruits are mostly frozen also, and I blend those in with yogurt for smoothies.
small oven & microwave
