Advice for Newbies

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  • Quote: Hey, MountainGal! How did it go??? I went this a.m. and refused to eat or drink a thing before I stepped on the scale! LOL! I guess I was rewarded b/c I lost 3.5 lbs!!!! Yippppppeeeee skipppppeeeee!!

    I know what you mean about getting to eat the egg for breakfast....yummy!! When I ate an egg for the first time on this diet, it was like the best thing EVER! For lunch, I diced up cooked chicken breast that I had made the other day (4 oz, of course) and added it to the creamy chicken and veg HNS.....man, it tasted like HEAVEN!! I have just been craving something different. If you haven't tried that, I def recommend it!

    Ok, girl---can't wait to hear how you did. I know you rocked it....either by inches or pounds lost! I'm rooting for you!
    wowie!!! way 2 go shopgirl!! u so deserved it! i feel there is hope 4 me then i go in tmrw hopefully get 2 see some positive results .. im liking the blue menu though i havent yet purchased a creamy .. planning 2 do that tmrw .. did u try the tomato supplement too? i also started on my gymming 2day .. hope tht helps 2 make a difference.. although i havent seem 2 have lost pounds on my home scale i can feel a lil difference when i wear my tops .. they seem 2 have more breathing space now will let u knw wat happens tmrw have a great weekend n njoy ur success !!! im so happy 4 you !!!
  • Quote: Hey, Ronnie---
    I'm on the BLUE menu and don't have oatmeal listed but it IS on the GREEN menu. Hope that helps!
    ya know what? I am also on the green menu.. I guess I am color blind! <G> so what do you think about the milk thing? I wonder how hard it would be to choke down oatmeal with no milk. Of course I guess I could toss some berries in it and see if that helps.

    Willing to give it a shot!

    Ronnie
  • Quote: ya know what? I am also on the green menu.. I guess I am color blind! <G> so what do you think about the milk thing? I wonder how hard it would be to choke down oatmeal with no milk. Of course I guess I could toss some berries in it and see if that helps.

    Willing to give it a shot!

    Ronnie
    Ronnie - I like to mixed a vanilla pudding with a little extra water with the oatmeal (my creamy HNS for the day) and at times I add cottage cheese with it too.
  • Good stuff in here. Unfortunately this thread is way over the 500 limit and is now closed. Please start a new thread and PM me its link or name and I'll add a reference to this post so folks can find it. I can also put a link back to this thread in the first post of the new thread so the info won't be lost.