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Originally Posted by pamperedmomoftwins
Hey ladies! I actually signed my contract with MRC this past Monday and will be going to my food instruction class on Friday. Anything I should be doing in the meantime besides cutting out my caffeine??
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Hi pamperedmom and welcome! You should be cutting out all bad stuff, like sugar, caffeine, fast food, refined foods, sodas etc. and increase your water. They told me to have balanced meals during this time. Protein/veggie/good carb. Good luck!!