First of all, congrats on your engagement!!! And welcome to Medifast, it's an amazing program and it works! 25 days in I've lost 16 pounds (and that's coming off a horrible week that I'm not counting
![Smilie](https://www.3fatchicks.com/forum/images/smiles/smile.gif)
) The first week is going to be tough, so utilize your coach and this group, and the fb group is great as well!