Reply
 
Thread Tools
Old 01-13-2012, 08:51 PM   #16  
Junior Member
 
bluetree's Avatar
 
Join Date: Jan 2012
Location: ny
Posts: 8

S/C/G: 188/188/138

Height: 5'7

Default

just started medifast ...on day three. Not sure how to use this blog or follow one blog there is so much on this site would love any advice how to use this site. Thanks
bluetree is offline   Reply With Quote
Old 01-13-2012, 10:29 PM   #17  
Junior Member
 
bluetree's Avatar
 
Join Date: Jan 2012
Location: ny
Posts: 8

S/C/G: 188/188/138

Height: 5'7

Default

I am on day 4. I got a bad headache on day 3. I think it might be because I only had 4 hrs of sleep the night before. I feel great today....so if you don't feel good you will. I was starving on day 1-3 but today has been better!
bluetree is offline   Reply With Quote
Old 01-13-2012, 11:00 PM   #18  
Shrinking Chick
 
Riddy's Avatar
 
Join Date: May 2011
Location: Upstate NY
Posts: 1,431

S/C/G: 288/ticker/160

Height: 5'8"

Default

Hi bluetree,

You should be past the worst of it now. I firmly believe no matter what the question is, the answer is almost always DRINK MORE WATER. And by water, I mean seltzer, herb tea, crystal light. I'm not a big fan of plain water, but I can drink iced herb tea or flavored seltzer all day long. I am also in love with the calorie burn strawberry lemonade drink packets. Caffeinated lemonade - yahoo!
Riddy is offline   Reply With Quote
Old 01-17-2012, 11:47 PM   #19  
Junior Member
 
bluetree's Avatar
 
Join Date: Jan 2012
Location: ny
Posts: 8

S/C/G: 188/188/138

Height: 5'7

Default

Hi I am on day 8 today...crazy how we count the days like you have a new born baby . I lost 5 lbs and feel great. I plan to stay on MF until I lose 50 lbs....would love to hear how other peoples first week is....
bluetree is offline   Reply With Quote
Old 01-17-2012, 11:51 PM   #20  
Junior Member
 
bluetree's Avatar
 
Join Date: Jan 2012
Location: ny
Posts: 8

S/C/G: 188/188/138

Height: 5'7

Default

Good luck girls I have a similar goal. I for the first time in 10 years of being on a diet I feel like i might make it to a long term goal!! Can someone tell me how to flag a thread so I can return to it each day. Thanks
bluetree is offline   Reply With Quote
Old 01-17-2012, 11:52 PM   #21  
Junior Member
 
bluetree's Avatar
 
Join Date: Jan 2012
Location: ny
Posts: 8

S/C/G: 188/188/138

Height: 5'7

Default

Thanks for the support. This is a great place to link up with people working to a similiar goal
bluetree is offline   Reply With Quote
Old 01-18-2012, 05:47 PM   #22  
My Journey 2 B Fit 4 Me
 
2bfit4me's Avatar
 
Join Date: Jan 2012
Location: Oregon
Posts: 2

Default

My product arrived Monday, and I started Tuesday.

Wondering if anyone else is having a problem with peeing ALL feaking day. I drank less water than normal, and have pee'd 5x's as much!! Is that normal?
2bfit4me is offline   Reply With Quote
Old 01-18-2012, 06:15 PM   #23  
Just Yr Everyday Chick
 
JayEll's Avatar
 
Join Date: May 2004
Location: Florida
Posts: 10,853

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

Default

Yes, it is normal because your body is adjusting. Don't drink less! The Medifast materials say that you need to drink water while on this program.

Jay
JayEll is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:20 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.