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Old 08-29-2009, 11:01 AM   #1  
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Default Crystal Light OK?

I was told that Crystal Light was OK, but since I have been drinking it the last three days my weight loss has stalled. Anyone heard if its OK or not? I have been drinking a lot of it.
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Old 08-29-2009, 12:59 PM   #2  
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It's only been three days- I'd wait 1-2 weeks before being sure your loss has stalled.

Though if you think it's partly due to the crystal light just cut back.
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Old 08-29-2009, 01:43 PM   #3  
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Hi-i drink crystal light alot also and i have been having a 2 lb weight loss every week pretty consistently so i dont think it is from that and like beerab said if its only been a couple of days give it another couple days and weigh yourself and see what happens-good luck!

Heather
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Old 08-30-2009, 06:30 AM   #4  
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I only allow myself 8-16 ounces of it a day. Some days I dont have any at all. I do allow myself one diet cherry pepsi a day too. To stay really sane, I chew sugar free bubble gum all day long. :-)
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Old 09-12-2009, 01:20 AM   #5  
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I live on Crystal Light lemonade. I can only drink so much plain water. I also make iced tea out of Good Earth tea bags. I don't know what's in it, but it's naturally sweet without sugar, and there's no caffeine so I can drink it whenever I want to.
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