Hi guys.. I was just wondering.. have any of u started medifast right after another diet?... is it as effective?.. i know that maybe u won't ssee the initial water weight loss... but do u still see a significant amount of weight loss or is it just the reular 1-2 a week because ur body's already used to dieting?...
I'm currently on nutrisystem and its going pretty decent, but i was thinking of giving this a shot after I'm done...
any input would be great... and good luck on the program!!..