[Nay75]

I work full time and I was wondering what some of you do when you make your shakes. Obviously I want to make them at work, but I don't want everyone going......What are you making?? LOL Any ideas to kind of hide the whole shake precess. How do you prepare yours? Any ideas would be great! TIA!

[michelle127]

You can make them ahead of time or just add water and shake mix. I teach, so I always tell the kids that I drink protein shakes. No one cares. This is a really easy and portable plan. Enjoy and good luck!

[brookelizabeth]

I get a glass of water with ice, take it back to my desk, dump the powder in and stir it with a fork when I am really lazy. You can buy a shaker and use that as well.

But, everyone is drinking protein shakes these days!

[gerly1]

Great tips for a newbie thanks ladies!

[oshvay]

The puddings are especially good when made in advance.

[Vbevens]

Why not tell everyone? That's what I did and my office I'm sure is sick and tired of hearing about my "envelope" diet! But they can't deny the results!

[Nay75]

I'll have to look into the shaker jar with the strainer. I just have the small jars you get when you place an order.

[gerly1]

Nay I didn't get a strainer either...but after having the hot cocoa, I am going to seriously look into it. Chunks are gross!!

[Nay75]

I noticed that when I feel the shaker up 4 oz. of water then add the powder and another 4 oz of water it blends a lot better. I also add ice cubes.