sounds like it will be a nice day here, upper 70's. Finally weighed my self and i am down 8 lbs since last Monday....one week on low carb. I feel a it disappointed

but I am not sure why, i guess i thought i would lose more.....I want to lose about 60 and get down to 180. But i should feel proud, i stuck with it for a full week! I haven't stuck with anything 100% in a long time! So i guess i should be happy about that!

Have a good day everyone!