A quick Question
I just had a quick question about my food choices, i am trying to go low-carb, on a loose atkins basis, but still trying to stay under 20 carbs a day.
I was at a resturaunt and the waiter noticed i was low-carbing by my ordering of a bacon-burger without a bun, and he said when he did the "low-carb thing" hot wings saved his life. But i always thought that the type of sauce most places use has carbs, can anyone back-up what my waiter said?
Also i use fitday.com to track carbs and when trying to find out if typical chicken fingers(tenders) had carbs i couldn't really tell for sure. It said a half-pound of tenders was only like 3 carbs, can anyone tell me if this is right, i always thought that the stuff they are breaded/floured in was loaded with carbs.
If anyone can help me out, it would be greatly appreciated, thanks in advance.
|