HI ladies!! Ihave been MIA but keeping up in spirit!!!

Sposed to go weigh in today but my diet buddy is sick so we will go tomorw!!! Have a great rest of the day!!

Caffine.... please, someone send me some caffine. Cold turkey is tough. My body is soo tired from the mini-workout this morning and getting up at 5:20am to go to the gym.

Gosh, so many posts and so little time.
Today I went for lunch with a friend I haven't seen in a while. She was widowed two years ago and I haven't seen her since the funeral as she more or less became a recluse. She seems to be coming out of it now. I told her I would bring a deli rotisserie chicken and all she had to make was the salad so I had a lovely low carb lunch and we talked our heads off.
So far I've had no unpleasant side-effects from the Xenical but I'm trying to eat a bit lower fat than usual. Not LOW fat...just lowER. I just finished reading some of the Xenical on-line newsletters and they are REALLY down on low carb. Makes the hair on the back of my neck rise when I read that guff but I will try to restrain myself especially when they try to cram the Canada Food Guide down my throat. PULLEEEEZE!!!