Sue, I'm the one who sent the tape. It was while Alvin was in intensive care and I just printed your email and gave it to my son and told him to talke it to work and send it to that address. I'm just glad to know it made it. Needless to say, I've never thought about it again!!!

Today was a lazy day. Slept to about 9:30 felt good, except everythings been running about 2 hours late all day.

I wish I had some good gossip!!! Oh year, my mom and I heard last night that a lady we used to know had gotten remarried. She has been a widow over 35 years. We tried to figure out her age, and we came up with about 82. We know her 2nd child is 60. I thought that was good gossip.

Good afternoon, Chicks. I had planned to spend most of the day catching up on hubby's business paperwork. BTW, it's the PITS working for your DH. I don't recommend it. Only good part is I get to make out and sign my own paychecks which comes in handy in the middle of the month when I run short. Don't tell him. ok? Anyhow, so far I've made the bed, done the dishes, read the newspaper, washed some clothes and read a book. In an hour Y&R comes on, so I guess I really haven't accomplished much in the office, have I? How do I even justify a paycheck? hehehe I exist!
Still sticking to the Fat Flush Plan and it's not so bad. Once you get used to everything tasting like cardboard, you just move on to other things. I can feel my clothes getting looser every day. Yesterday, I put on a new top I just bought a month ago and it was falling off my shoulders. Had to slip in some shoulder pads to fill it out. Of course, I always lose from the top down. Have no boobs left at all and am considering implants at some stage.
On Saturday I am going to pick wild blackberries. I must remember to borrow some of DH's long work gloves to protect my arms. Those nasties have a way of reaching out and stabbing a person with their thorns. Then, my neighbour and I are going to visit the Street of Dreams. This is a housing development of $$$million++ homes, all decorated and landscaped. It costs about $10 to do the tour of the six or seven houses and it's great fun. Very tiring though as most of them are two stories and have lots of stairs. I really enjoy seeing how the top 1% of the population lives and get some decorating ideas at the same time.

Well, back to the grindstone. Hope you're all having a lovely op day.
LindaBC

Barb thanks so very much!!!! I know that my boss will have good use of them. she is so desperate to lose weight but has not a clue where to start. I gave her the tape yesterday and will be checking in with her daily to see if she has done them. She is such a sweety that i just lover her!!! the clients call her name out when she passes and yet to her they love her, and that is special!!! I am going to be working with her as soon as she settles down. i think i am going to have to sit on her to do that. but for surgery this is the best thing for her. I also got work that we are getting a large young man that is going to be imopbile for a while so maybe i can talk him into trying this.

Linda the houst tour sounds wonderful. i love seeing houses like that. i wish i could come.

Leens just name a day and i wil let you know if it coincides with my weekends off. (off this weekend, and on the next) or if you want to do it during the weekday. 1/2 way would work but there is more there than here so we can do more your way than mine. now if ruth will come down here i can bring her with me too!!! Leens i have green and blue contacts but have brown eyes. now i wear my glasses as the contacts were drying my eyes and i needed to let them rest.

Hello everyone! Have been bad today and will NOT tell you how far off program I am, except this little hint (psssssst, no candles!) A coworker brought it in, it was calling my name, and who am I to resist???

So, lots of water tonight and tomorrow, and hopefully nothing too horrible will happen. Then there's always running around behind dd in this heat, that should melt at least a half pound a day! I should be a wraith!

Ya'll have a good night, I gotta go find dinner for my family. Pout, pout, pout, I think I'll make something yucky so I won't feel like eating. Hmmm, sweet peas anyone? EWWWWWWWWWW!!

I got your PM, Linda.
Ok, Linda. You're stretching the truth just a little bit. You only think that the food on the FF plan tastes like cardboard is because you can't have salt. In all seriousness, you're doing great. Keep up the great job.

Yes, somedays i do get hungry and then there are days that I'm not. This is day 20 for me. Yesterday I added a 1/2 sweet potato with dinner, and i didn't have those late night cravings. That's my worst time of the day. Today my added food item was some FF cottage cheese blended with some vanilla protein powder. You blend the out of it and put it in the fridge for awhile. Tastes alittle like cheesecake (if you close your eyes and think real hard). That little extra protein helps

sorry to be a whiner. just updated my resume on hirehealth.com and have to update the one on monster.com and a couple of other databases. yes. it's that bad.

glad to see you're all kicking butt and other things as well...

much love. too cranky to be very entertaining at the moment.

Oh Jiff..... I'm sorry things have gotten so bad at work. I had hoped that with the "divine Miss M" thing out of the way it would get better........ would it help for me to come over and kick some @$$????? OR should I come over with some of Veniero's LC biscotti???? Better yet........

Hey, I had to come by and say hello at my regular time! Been a long day. Braved the Wal-Mart crowd, went to work and ran my butt off until 8:15 tonite, came home, pulled weeds until about 9 when it was too dark to see anymore, ate half a yucky turkey leg and a few bites of broccoli and cheese, took a shower, cut the crap out of my leg shaving and didn't know it until I bled all over my white bathrobe and the bedspread, folded 3 baskets of clothes, cooked spinach (double crap, I have to go finish making spinach dip!), all while Rob and Cody decorated the living room for me, and now here I am! Cody is more excited than I am! I have to be at work at 7AM so he wants us to wake him up at 6:30 so he can take me to the living room to see my decoration suprise, and open his presents he got me. Can you tell I am really wired? I feel like I could stay up all night!

Pooky, 202 is great! Wow, you will be in the 100's any day now! Nice to hear that Actos is working for you.

Jenny, you know I didn't even realize I said anything about the birthday tomorrow. When I read the birthday post, I thought
Huh? How'd they know? Now I'm saying D'oh!

Linda and Sil, you are both doing so good on FF that I think I might try it. I have the book, now all I need is the time to read it!

Ok, off to make the spinach dip. Would much rather do it now than at 6AM. Nighty night chicks!