Hi,
Well, I slipped really bad last night. I am not trying to stay in Ketosis..but just trying to limit the carbs. I like the idea of the individual chips....that may work.
And I do usually try to have one day that i cheat....but hear lately it is more often. LOL
Maybe it is Aunti Flo coming to town or something. That is really that hardest times for me....
But you women have excellent advice. I just love this forum.
Take care
Sinnrah
