Hi nasus40, thanks for the cookbook, I will attempt to get it printed this weekend. I don't have a printer, but my daughter does. I ordered 2 LC cookbooks from amazon, so am looking forward to getting those. I also found a source for extremely low carb cereal and bread and bagels, what else could a person ask for. There goes a persons last resistance to the plan. I did go overboard on that barbeque, I was afraid I would, thank godness that we have no more scheduled until DGD's birthday. Have a great day.
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