Hey guys, did naming this thread food journaling instead of a menu thread discourage others from posting?
Still doing pretty well sticking to plan. Definately getting more than enough water in. (The ice bin was empty last night! )
Wednesday
B-3 black decaf - sausage pattie with melted cheese
L-small green salad - 1/2 country rib
D-oriental stir fry with chicken breasts
Water - 1.5 gallons!
Diet Pepsi - 1
The plan for Thursday
B-2 black decaf - 1 hb egg / 1 polish sge link
L-chef salad w/ham
D-double meat burger/lettuce/tomato/jalapenos-no buns
**Had to edit dinner as DH wanted grilled burgers.
Water - so far - 48 oz
I've managed daily excercise in some form. Either walking at the gym and a few machines, push mowing the lawn (1/2 acre) and boy am I feeling it this morning. I'm getting a bit anxious to weighing myself at the gym Monday. I know some loss will be water but I'll take it for motivation!
How's everyone else doing?
Janice
CAD-without the reward meal for now!