Fluffy Butt Menus! - 3 Fat Chicks on a Diet Weight Loss Community

peach pit · 08-13-2001, 10:50 AM

I know...I should be ashamed!

Anyone interested in posting menus for this week? I know that I do much better if I list what I am eating. Everyone seems to have alot going on in their lives and maybe this will help us focus! Lately when I get home from the hospital in the evening I am eating everything in
sight! I should know better

So here goes...my plan...low carbish, keeping an eye on portion control.

B...coffee (I should know better, but I got a late start to the day.

L Salad with some sort of Protein...I'll be more specific after I go to the store!

D...steak or chicken and broccoli!

please play!!!!

peach

Ruthxxx · 08-13-2001, 11:09 AM

OK - I'll play.. remember I am on low carb WW

B. blueberries, Eng. Muffin, cottage cheese

L. Greek salad - cukes, feta cheese, tomatoes
low fat no sugar yoghurt

D. Tuna Burgers
Spinach
Yellow beans

water water water water water water water water water

Pooky · 08-13-2001, 11:33 AM

OK, here goes, maybe it will help keep me honest--I'm on calp so don't freak if you see some lovely carbs in there!

B--2 cups of coffee (yeah, yeah, I know)

L-- turkey, roast beef, ham sandwich on 12 grain bread, a squirt of mustard and lots of lettuce

D--chicken thighs and I don't know what else yet.....

So far 2 bottles of water and counting.....

MamaJ · 08-13-2001, 11:42 AM

Cause I've got lots of carb dust on me this morning!

Breakfast
3 cup decaf
Turkey ham/slice of cheese

Lunch
Chef salad w/a little diced turkey ham

Dinner
Salad-baked chicken-veggie (not sure)-1/2 c scalloped potatoes

Already on fourth -16 oz glass of water!

Janice

CALP

JHP · 08-13-2001, 06:06 PM

Monday's menu:

B - 3 slices bacon
S - cup decaff coffee, cream, Sweet & Low
L - diced chicken breast mixed with 4 oz celery, 2 tablespoons bacon bits, 1 hb egg, 2 tablespoons Ranch dressing
D - chicken breast, salad (3 cups lettuce, 2 tablespoons bacon bits, hb egg, 2 tablespoons Ranch dressing)

67.6 oz of water so far, will drink at least 32 oz more

Atkins

Jennifer

1fralick · 08-13-2001, 06:47 PM

I think this is a great idea as I am new only X 1 month and this will help me plan my meals.
I am low GI diet

2 cups lite caff coffe
1 cup kashi cereal
1 nectarine

salad and boneless chicken breast 2 tbsp dressin
1 peach

2 hambergs, 1/2 c peas, mixed vegs 1/2 c baked beans

12- 8 oz glasses of water
Pat

dottiejon · 08-13-2001, 07:01 PM

Thanks Peach, I've been thinking of doing this, but haven't been home near the computer long enough to even read, let alone post! So I was glad to see this- it really gets me going when my plannng skills aren't so hot!

This is day 3 of Atkins Induction(for about the 29th time!)

b-2 sausages, 2 eggs
l-1/2 c. cottage cheese, 4 oz steak(leftovers!)
s-1 oz cashews
d-Italian sausage with mozzarella melted over it and a little tomato sauce
s-sf ice pop

lots of water today, and having crystal light now.

dottie

mum2five · 08-13-2001, 07:04 PM

Way to go Peach!! I was thinking about this as I logged on tonight!
B: 2 HB eggs (lil butter too) 1 cup coffee

Snack: (My diet calls for 6 small meals...small is a problem for me

) green pepper slices and 6 baby carrots (lil Ranch for dipping)

L: Roast beef slices and cheese

D: Steak sandwich (on half a bun) with onion, peppers, mushrooms and cheese

Yummmy!
ok..heres where I mess up.....about a small handful of fries (Does being baked in the oven help?

)

Snack: fresh strawberries with Cool whip (Hey! Its only 3 carbs for 2 Tbs!

)

Well, on to tomorrow......

debkay · 08-13-2001, 07:11 PM

I find if I post before I eat it, it never happens.

B 1 hot dog chopped and fried and 2 scrambled eggs

L a piece of Colby cheese

D 2 cup salad with blue cheese dressing, low carb meatloaf (recipe from the Atkins board) broccoli (sp) and for my carb I had cereal

lots of water

CALP

nasus40 · 08-13-2001, 09:40 PM

thanks great idea was thinking of this my self.

b- coffee 2 cups with cream
2 hard boiled eggs
l- cheff salad with ranch
d-4 hamburgers i guess i was hungry

jiffypop · 07-11-2002, 08:25 PM

another menu thread... only one more. promise..

MamaJ · 07-11-2002, 09:05 PM

I wonder if WONDERWOMAN RUTHIE can pull some of these threads together?

Hope these help some Ginger!

Chickies-what a reminder this is that we should be posting our menus!

SonoGranny · 07-12-2002, 07:38 AM

Jif - thanks for bringing these up ... some of these ideas are really great.......

Leenie · 07-12-2002, 09:37 AM

Wait Don't Forget Me !!!

Okay now I'm not dieting so this is my plan for today.

Breakfast
1 bagel toasted w/onion cream cheese & sliced tomatoes
COFFEE, lots of COFFEE w/milk

Lunch
?
I think a salad

Dinner
Hamburger w/no bread
Pickles, Onions, Tomatoes, Kat & Mayo
Little bit of white rice w/butter (maybe 1/2 cup)

Late Snack
Ummmmmmmmmmm hopefully fruit

Love Leens