Boy I messed up my diet soooooooo bad today and tomorrow I'm getting company and its going to be worse. OY VEY.

Well if you don't hear from me soon it means I had an O.D. of carbs LOL.

Love Yahs

Leens

Feel this big ol' Texas boot heading your way?

Second---this is not a "diet" hon....it is your new woe!

Third--Why not introduce that company to the joys of LC eating? Sure will make your life easier, huh?

A slip does not a failure (or screw up) make! Brush it off and jump right back!

J ~~ thinking of how she was trying not to eat anything when DH wanted her to go to lunch (AT HER FAVORITE MEXICAN RESTAURANT !!!) with him and she politely declined anything except ice tea with lemon and ended up eating chips and salsa! Oy Vay??? That's putting it mildly! But dinner with be OP!!!

One meal at a time....one meal at a time....repeat after me.....

Leenie, a day or two of enjoying our food entirely too much does not make us overweight! Forget it, quit feeling guilty and go on. Thin people enjoy their food too....they just don't do it 3 meals a day-7 days a week!

ready to deliver OP food...the remedy for carb overdose.

Drink your water Leens!!!!!

peach