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Old 06-06-2018, 07:53 PM   #1  
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Join Date: Jun 2018
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Default Workout Refresher

I don't have a lot of time to workout, but I need the exercise. My compromise has been to walk at work during my two 20 minute breaks and my 20-30 minute lunch. So far this has been very rewarding for me, but I have an issue...

I walk outside around the campus where I work. The first walk of the day is around 10am, so it hasn't started to heat up yet. The next two are a different story. Due to time constraints I have to walk in whatever clothes I wear to work - if I had to change before and after each walk, I would not be able to do so during my allotted time. I put my hair up, wipe down with baby wipes and reapply deodorant after every walk, but, I still feel like I smell bad... not like BO, just sweaty (I walk at least a mile during each 20 minutes, most of which is in full sun or very little shade.)

Do any of you have any tips/tricks that could help me continue to exercise and not feel like I'm stinking up the office for the rest of the day?

I have walked inside some, but the restraints make it very difficult to actually get my heart rate up enough to even count as exercise, so it doesn't seem like a viable option to me.

Any response is greatly appreciated.
SheSings is offline   Reply With Quote

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