When you can cross your less without having to swing one like a fishing pole over the other, and you can keep them crossed without holding them and without being unable to breathe.
When your muffin top disappears (a bit anyway).
When you lie in bed on your side and your knees hurt because they're so bony.
When your butt hurts of sitting because your hip bones don't have the cushion they used to. LOL.
When your class instructor reaches the part where they say "grab a set of toes" to stretch your quad after a BodyPump track and your toes land in your hand instead of you standing there just pretending with your leg raised behind you because there's too much of "you" in the way to actually do the stretch.
My wedding and engagement ring doesnt fit anymore . they are literally falling of my hand. Because I have more pounds to lose i won't resize them yet but I've ressorted to using rubber tubing to make them smaller.