Living Maintenance general maintenance topics and discussions

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Old 08-26-2005, 08:39 AM   #16  
ButDoesntWannaLookLikeOne
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Okay, so THIS has been running around in my head like a hamster on a wheel lately.

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Originally Posted by Meg
the #1 most important thing is to maintain the weight that you've already lost, right?
...And after long discussions with my trainer, my dogs , and myself, the decision is this: I will work at maintaining (especially maintaining my nutrition habits), while boosting my cardio. The goal is to learn how to maintain, but the hope -- not the EXPECTATION -- is to get down to a size 8.

Phew. Glad that's done.

Thanks everyone!
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Old 08-26-2005, 03:06 PM   #17  
Meg
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Sounds like a GREAT plan!
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Old 08-27-2005, 05:43 PM   #18  
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A size goal is a terrific goal to have! Good Luck
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