[Telly986]

I have been maintaining for a year now by portion control and regular exercise. I'm starting to get lazy with exercise which resulted in my infrequently of my exercise.I'm scared to gain the weight back.

I've always gained the weight back when I stopped exercising in the past but it was combination of still consuming the same calories

how hard it is to maintain a lower weight with little to no exercise>?

[traveling michele]

If you move less, you have to eat less. Otherwise, you'll gain. Simple math.... not an option for me-- I love to eat! So, I keep up my exercise....