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Old 04-26-2012, 08:56 AM   #31  
slow and steady
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Wednesday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover lo mein, leftover slaw
S - pear
D - israeli couscous, turkey sausage/veg stuff
S - PB
E - 30 min weights + 5 min w/u, 5 min stretch

Thursday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover couscous + sausage veg stuff
D - eggplant parmesan, pasta
E - 26 min run

Last edited by paperclippy; 04-27-2012 at 01:42 PM.
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Old 04-26-2012, 09:09 AM   #32  
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Bailing out on you. I've been keeping track with LoseIt, and I'm finding that the effort to enter it twice is beginning to feel redundant during the week, when I don't have as much trouble. I'm going to drop down to weekend accountability and see how that goes.
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Old 04-27-2012, 01:42 PM   #33  
slow and steady
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Okay Becky, see you around! Maybe Megan will be back now that her **** week is over?

Friday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - Panera, at work - half smoked turkey sandwich, some salad, half a cookie
D - will be leftover Panera veggie sandwich I snagged
E - hoping for a bike ride this afternoon if it's not raining
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Old 04-30-2012, 10:44 AM   #34  
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My **** week? Hahaha, totally what it was. Well, work-wise, but I exercised a lot. I took a maintenance week last week for food. Didn't track, didn't eat anything crazy, though I indulged a bit at a wedding Saturday night. The cake was really good and worth every bite!

Monday
B - coffee w 1 T h&h, 1/2 cup oatmeal with small banana, 1/2 c blackberries, cinnamon, 1/2 oz walnuts
L - Lavash wrap w hummus, cukes, lettuce, chicken, some sad raw carrots
S's - ff Greek yogurt, apple
gym - NRLW workout Stage 3A workout 1
post-gym snack - homemade larabar
D - salad w less than 2 T light dressing, venison burger on ww bun, smoked quail
S - 1 slice roast beef and 1 slice pepperjack cheese
It is so not my fault there is so much meat in the house. Don't let my BF shop when hungry.

Going to start a May thread! Come join me!

Last edited by Megan1982; 05-01-2012 at 07:47 AM.
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