I have my first challenge to maintenance coming up in one week. And I would like some guidance from the seasoned chickies out there.
I'm going on an 8 day vacation- first to Chicago to stay with friends. And then 5 days in Detroit for a music festival.
In the old days, I lost weight on vacation b/c I was nowhere near my refrigerator, which was my source of overeating. This time, I'm worried because I won't be near my refrigerator, which is my source of balanced meals chock full of veggies.
I think my greatest fear is that I will give up and feast on junk food during the trip. I know that it is very well possible to eat on plan. After all, Chicago & Detroit have plenty of grocery and produce stores. But temptations will be everywhere. And my travel companions will likely be eating pizza, hot dogs, burgers, and funnel cake for meals. I need to rid myself of the concept that I will be depriving myself if i don't eat the funnel cake.
So I need any advice I can give, especially motivational support. Also, are there online tools that I can put on my Android. I don't do any online food tracking now, but maybe I should do that for accountability.
Thanks for your help.