Thread Tools
Old 12-31-2009, 07:03 PM   #1  
Junior Member
Thread Starter
Join Date: Dec 2009
Posts: 4

Smile Gold plan-please help!

I am in need of a copy of the gold plan. I need like serving sizes, etc. If anybody could help out I would greatly appreciate it. Thank you thank you! I know it's probably too large to attach if you scan it. If you can post a reply then maybe we can figure out a way to exchange info. Thanks again!
steph12909 is offline   Reply With Quote
Old 12-31-2009, 07:54 PM   #2  
Let's try this again . .
juliemarie's Avatar
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"


steph-Don't take this the wrong way, but it's unlikely that someone will just send this info to you. Not because we're unhelpful but because most of us paid a lot of money for our plans. And you can buy the pdf on ebay for $10.

It's possible someone might send you the info-but in the past, folks haven't been so willing . . . .

Good luck!
juliemarie is offline   Reply With Quote
Old 12-31-2009, 08:51 PM   #3  
Junior Member
Thread Starter
Join Date: Dec 2009
Posts: 4


I did this prior to having kids and having cancer and lost about 40 pounds. I know the number of servings I need for each food group, I just need serving sizes and can't find my info. I just thought somebody might be helpful. If I had the info I would be considering there are no more centers open and the info on the web is a numbering system for the plans rather than the old color system. Happy new year!
steph12909 is offline   Reply With Quote
Old 01-01-2010, 01:29 PM   #4  
mj2007's Avatar
Join Date: Aug 2009
Location: Vancouver,BC
Posts: 265

Height: 5'2''


hi steph

this is some info i got ...that might give you some idea
mj2007 is offline   Reply With Quote
Old 01-08-2010, 01:53 PM   #5  
Join Date: Sep 2008
Posts: 36


steph....did you get the info you need? i have all the old plans and will give it to you for free if you need it...and if you want it faster ivillage has it on their lawl message board too....they will be very the $10
susanwmsrn is offline   Reply With Quote
Old 01-09-2010, 04:06 PM   #6  
threegreygirls's Avatar
Join Date: Mar 2008
Location: Bucks County, PA
Posts: 33

S/C/G: 166/160/140

Height: 5'4"


I think I have a couple of extra copies of the gold plan as well. If I can find them, I would gladly send if you send me a SASE (which I'm guessing needs some extra postage). You can PM me and I'll see if I can find them.
threegreygirls is offline   Reply With Quote
Old 02-21-2010, 06:08 PM   #7  
Junior Member
Join Date: Jul 2009
Posts: 12

Default Congrads!!!

You inspire me and others on this journey.
finelady2 is offline   Reply With Quote
Old 04-14-2012, 01:25 AM   #8  
Junior Member
Join Date: Apr 2012
Posts: 5

Default gold plan

I need the gold plan as well, anyone still have it? Thanks so much
aiedail776 is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Gold plan questions! lastchance2007 LA Weight Loss 18 10-04-2007 03:11 PM
I'm New! Please help! Marleymom LA Weight Loss 40 07-18-2007 09:55 PM
Need Gold Plan Books!! Help, please!! sredish LA Weight Loss 18 12-19-2006 12:21 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:09 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.