2nd week no loss - normal? - 3 Fat Chicks on a Diet Weight Loss Community

RedRacer · 03-31-2009, 10:01 AM

I was so excited after losing 6lbs my first week, but today I weighed in and lost nothing! Is this a common result??? I'm exercising every day and making sure I get at least 64oz of water.

meowee · 03-31-2009, 10:10 AM

Fear not . . . weight loss is definitely not a straight line type of thing. Just keep doing the best you can as much as you can and the rewards will follow. Just not necessarily on the schedule you'd prefer . . .

RedRacer · 03-31-2009, 12:17 PM

Thanks for the encouragement!

Caleighsmommy · 03-31-2009, 12:29 PM

Don't let it discourage you!! Sounds like you're doing good, keep it up and you will see a change. Sometimes you lose inches but no weight, have you taken your measurments? I find it helps a lot, especially when she scale doesnt move.

delafax · 03-31-2009, 12:34 PM

That happened to me too. Just keep on and it will show.

Caleighsmommy · 03-31-2009, 12:34 PM

Oh and one more thing, think of it this way:
No change is a million times better than a gain!!