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2nd week no loss - normal?
I was so excited after losing 6lbs my first week, but today I weighed in and lost nothing! Is this a common result??? I'm exercising every day and making sure I get at least 64oz of water.
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Fear not . . . weight loss is definitely not a straight line type of thing. Just keep doing the best you can as much as you can and the rewards will follow. Just not necessarily on the schedule you'd prefer . . . :hug:
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Thanks for the encouragement! :D
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Don't let it discourage you!! Sounds like you're doing good, keep it up and you will see a change. Sometimes you lose inches but no weight, have you taken your measurments? I find it helps a lot, especially when she scale doesnt move.
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That happened to me too. Just keep on and it will show.
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Oh and one more thing, think of it this way:
No change is a million times better than a gain!! :) |
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