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Old 05-24-2007, 09:04 PM   #1
Deb on LAWL
MTdebster921's Avatar
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default Hot Tomato Hamburger

1 1/2 lb. lean (90-95%) ground beef
1/2 (8 1/2 oz.) package baked unsalted tortilla chips
1 medium onion, chopped
1 1/3 cup reduced fat cheddar cheese grated
1 (10 oz.) can condensed fat free reduced sodium cream of chicken soup
1 (16 oz.) can no added salt tomatoes and green chilies
Brown ground beef and onion; drain. Mix Ro-Tel tomatoes and green chilies with soup.
Crush tortilla chips slightly; layer all ingredients in a 2qt casserole, beginning and ending with tortilla chips.
Bake uncovered in a preheated 350 F oven for 20 minutes or until bubbly.

Makes: 6 servings
Serving size: 1/6th recipe
LA Exchange: 1 Protein, 1 Vegetable, 1 Starch, 1/2 Dairy, 1 Condiment

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Old 07-02-2007, 05:05 PM   #2
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Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772


I am making this tonight!!!!!
Britt ~ Life is not about waiting for the storm to pass but learning to dance in the rain!
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Old 02-07-2008, 05:16 PM   #3
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Join Date: Jan 2008
Location: Salt Lake City, UT
Posts: 29

S/C/G: 255/245/175

Height: 5'9"


I have a similar recipe except I use corn tortillas instead of chips. Also, since I joined LAWL I eliminate the cheese, but I serve it on the side for my family members to sprinkle on top if they choose.
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Old 02-09-2008, 09:47 PM   #4
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Join Date: Aug 2007
Location: East Tennessee
Posts: 179

S/C/G: 207.6/196.6/145


Deb, Thanks for this recipe. It sounds wonderful!
* Kim #3*

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