[toeps]

Way to go Vicki!!!! ANd congrats to all who gave it their all last week. I forgot to wi and will do it tomorrow - I'm scared! I guess tho, it is time for a reality check!

[Fonty]

I started weighing everyday for accountability. It does really help me. I am learning about my own weight and its ups and downs.I keep a log of all my daily weigh ins. I may be up on weeks when my cycle starts but usually down from a month ago at that same time. I also take an average of the week. I am usually losing slow and steady. The scale is nothing more than a tool, We give it way too much power. Nothing more than the pencil I use to write down the numbers. I tried some clothes on this weekend that were not comfortable and some that did not fit at all not to long ago, They all fit. So I have taken out the next group of clothes for my next goal.

[ABWorldly]

Congratulations Vicki & Lafayette! You are well on your way!

Don't stress, Sharon! You will see a loss next week if you keep working the plan!

[hockeyfan7]

Donna - Marcie brought up the whip again -- she has it out and it seems like she's not afraid to use it -- you've taught her well!

[toeps]

Susan ~ It's Laurie you need to worry about - not me! LOL!