Motivation Tip
If you really want to lose weight, you must stop thinking of yourself as naturally fat. NO ONE is naturally fat - not me, not you, not even the heaviest person you know. We may each have a different shape, different sized bones and different genes, but no one is doomed to be fat. We are no more compelled to be fat than we are to wear a banana in our ear!
You may be overweight at the moment, in fact you may have been overweight for years, but this does not mean you have to stay overweight. Everyone has the power inside them to do it, and that includes you.
The problem is... many people still cling to the idea that losing weight requires superhuman willpower. This is simply not true. The truth is, losing weight is quite easy. All you need is faith in your ability to do it. The rest is a matter of time. So, don't let your previous failures put you off. Instead, start having a little faith in yourself - you will be amazed at the difference it makes.
Anne Collins - Motivation Tip #1
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