[bigcatslittledog]

I lost my 30 pounds. Now I need to keep it off.

[Lyria]

I've been maintaining for almost two years now...if you ever want to have a chat feel free to add me at [email protected]

Congrats on reaching goal!

[srmb60]

You might also join in the maintainers forums. Lots of lovely folks and good tips there.

[Meg]

Susan beat me to it. I was just coming here to tell you that we have a whole section of the forum (and a lot of great people!) devoted to weight loss maintenance. C'mon and check us out here, poke around, and post away. We hope to see lots more of you!

[hefty1]

this may sound crazy, but try eating a little more and if you gain cut back a little. this will help you fing out how much you should eat to maintain weight.
lyria you shouldn't post your email address sou don't spammed.
glen