I have been reading everyones messages and thought maybe I would try this. I had lost about 75 lbs a couple yrs,ago. I had never reached goal though, and now I have gained back 11 lbs. I would like to loose at least 16 lbs., to start.
I need some support. I can't seem to get motivated, and that is what I need to take off this weight. So, I thougth maybe I would find something here. I know what to do, eat less, but eat well, exercise more, drink more water- its that simple.. and yet I don't do it. If anyone has any suggestions I would love to hear them.
Hello New and need to loose
