Hi there,
I am from Canada myself and need to lose 70+ lbs. Struggling with some stress and health issues that are not known yet. Did the low carb thing for a while then got gallstones. The doc said that Atkins may have contributed. So had the gallbladder out and now am trying ww and just watching the fat.
I am also 40 and have been married for 16 years. Two boys all grown up.
Just a question for you, have been watching this great british show on the tv called You are What You Eat. Great advice on it, But my question is how many lbs is a stone? Thanks in advance for your answer....