New in SC

  • Hi,
    Trying to start again. I using SlimFast during the week for breaksfast and lunch. Can't seem to get enough energy at the end of the day to exercise...please offer suggestions.
    Dee
  • Welcome Dee.. Good luck with your weight loss efforts!
  • Hey Dee!

    I'm in SC too. As far as the energy goes, try to make sure that you are getting enough protein. That's one of my problems. Now, if you're just needing a kick in the butt - I definately have that problem - the only thing I can say is make yourself do it. I find that once I start, it goes pretty quickly and most of the time I feel better after. It's just getting there that's hard for me. Good luck!