[shrinkchick]

Hi, I just joined. I have always struggled with my weight. About 4 years ago I discovered the Weigh Down Workshop and lost 100 lbs. I went from 275 to 175! God worked wonders for me. However, recently the stress has been up and I have been struggling to stay on my program. I am currently at 182 and would love to get to 165. I really think that I need an accountability parnter to check in with frequently and just get the extra support to continue going to God instead of food for comfort.
Any questions, comments or interest in being an accountability partner???

Shrinkchick

[hildski]

Hi my name is Mindi. I have about 40 pounds to lose. I've never really struggled w/ my weight up until 3 years ago when I quit smoking. I gained 30lbs. Then I had another baby (he's 6 months) now I have another 10 lbs. on me. I have 4 children & am happily married. I too believe the only way to get through this is by the grace of God. I need to start relying on Him more for my strength. I just started w/ a trainer 2 weeks ago. I love it!! He's teaching me to change my lifestyle. First of all to get my butt moving and to eat healthier w/ portion control.
Great job on the 100lbs. weight lose!!! Don't let a few added pounds get you down. If you can take off 100 lbs. you can get these extra few off too!! Good luck and keep your chin up!!

[shrinkchick]

Thanks for the encouragment. I really know God is good and wants to bless me. If I can just get out of my own stubborn way I will be good.

[nicnacmd7]

Weigh Down Workshop..what is this programme?