Thanks girls! I have just started trying this week. Here's what I have been doing: cutting out all junk food, cutting out all sugar (candy, cookies, donuts) increasing my water intake, and walking a mile a day. Here is what I've been eating, Cheerios,they have 3% fat, skim milk. dry cereal that is under 3% fat, apples, celery, chicken (boneless, skinless, crock pot cooked), vegetable soup, low fat triscuits, more chicken, whole wheat bread, cheese (I know that's bad but I love it and I only ate a little). Any advise would be appreciated.
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