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Originally Posted by jumpd
I am not really using any PLAN right now...except staying away from the junk food & sodas. SODAS are my real downfall...I hate diet soda...so when I drink soda, I drink full sugar varieties.
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I feel your pain here, jumpd. I had a terrible addiction to Pepsi (the regular and cherry kinds) for a LONG time before I was able to gradually wean myself from them. Oh the headaches I had as a result!
When I discovered Crystal Light, I was in total heaven, since I am not a fan of diet sodas either. My favorite kinds are the pink lemonade and raspberry ice flavors. Hits the spot, and now they have mixes for water bottles.
I also love the Diet Snapple peach tea.
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The other downfall is all the food vendors bring in. I am probably 190 -195 right now. I would LOVE to see 140...but I doubt that will ever happen. Maybe, realisticly, 160 - 150. I also need to start exercising again...UGH!! It is less about not enjoying the exercising & more about fitting it into my life.
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My aim is 145-150; I don't want to be any smaller than that. I like a few curves on this body, but right now, I have WAY too many! LOL. On the good side, I have far less than I did back in March 2004, and it's only going to get better from here once I have the surgery.
As for exercise, I have a tape with a ten-minute workout that I do each morning, and of course, walking is the best form of exercise and I get in as much of that as I can.
Good luck to you--sounds like you are getting on the right track again
Anne