[butterfly81]

HI I am new here. I found the site while surfing the internet. I am 24 soon to be 25.I am a stay at home mom. I am struggeling to lose weight. I am 5'4" my weight was 210 last I checked which was around a month ago. It makes me sick to step on the scales. Junk food is like a drug for me. Sometimes I feel like I'm the only fat person in the world. My mom is a size 0! (Really!) Everytime she tells people I'm her daughter they look us up and down and then give me a look like YOU came from HER! I don't have many friends cause I hardly leave my house. I have 2 kids and I feel like I am an embarassment to them. They say I'm not but I am to myself so it's hard to believe it doesn't bother them. Last year I lost 20 pounds! I couldn't believe it. I had a walking buddy so it seemed easy at the time. She started working so she was to tired to walk so we quit. My problem is I don't know how to eat right. It seems like everything I eat is"BAD"! Is there any hope for a Junk Food Junkie?

[RAVISMOM]

Hi Butterfly, boy do I know how you feel. If only choclate were good for you and cauliflower bad I'd be the healthiest person on the planet. I have no real advice I just approach it like AA tells people alcoholics "one day at a time".
If you'd like someone to talk to this seems like a great place and a great group of ladies.