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12-23-2005, 10:41 PM	#1
rudra RUDRA Thread Starter Join Date: Dec 2005 Location: Cleveland, Ohio Posts: 2	Need a buddy I have just started on SB diet. I am using a combo of SB and ABS diet. I am currently in phase 1 of SB. The only thing I am doing different is that I eat 5 times a day. Each meal is a serving of phase 1 veggies and meat. I have been working out alternate days for almost a year. That has improved my health but now I am using a diet to actually get some results.

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